
Can't say enough good things about Curves St Charles. Love that it is a women-only fitness center and combines cardio and stretching and weight bearing equipment. Each session is less than 35...
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Curves is a leading women's fitness club that has been empowering women for over 30 years through a unique 30-minute total body workout program. Designed to be approachable and effective, Curves combines strength training, cardio, and stretching in a supportive small group setting to help women achieve their health and fitness goals.
The diverse range of classes offered at Curves, including Boxing, Cardio, Body Basics, and Balance, caters to various fitness levels and focuses on building strength, agility, and coordination. With the guidance of a dedicated Curves Coach, members can personalize their workouts, ensuring they gain confidence and see results in a welcoming environment.
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Can't say enough good things about Curves St Charles. Love that it is a women-only fitness center and combines cardio and stretching and weight bearing equipment. Each session is less than 35...
I love going to sessions at Curves. The owners and other instructors are very personable and fun people as are the other ladies attending class there. I feel so much better after class and...
My sister and I have been attending for about 2 years. We are in our 70's. Exercising 3x weekly gets me out of my recliner. The instructors and owners are wonderful and genuinely care about the...