
When I first considered starting CrossFit, I was skeptical. It is fairly easy for one to become certified and start his or her gym. My fear was that for someone new to the sport like me, the...
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CrossFit Fringe in Columbia, MO is a premier fitness facility that offers a variety of programs including group training, personal training, and nutrition coaching. With a tight-knit community of coaches and members, they provide a supportive environment for individuals of all fitness levels to achieve their goals.
At CrossFit Fringe, members can expect high-intensity, constantly varied workouts that are tailored to their abilities. Whether you're a beginner or an experienced athlete, their dedicated coaches will help you create a customized training program and provide the accountability you need to succeed. Join the Fringe family and discover a place where fitness and community come together.
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When I first considered starting CrossFit, I was skeptical. It is fairly easy for one to become certified and start his or her gym. My fear was that for someone new to the sport like me, the...
I was traveling for work and dropped in at CrossFit Fringe. I got an awesome greeting from Ian, who was very helpful and then fantastic coaching from Ella. The community was welcoming and the gym...
I've never seen a more welcoming gym environment than from the coaches and those who workout at CrossFit Fringe. If you are looking for an environment that is fun, encouraging, and that will...
I'm certainly not very good at this "fitness" thing but Fringe is amazing! Coaches are attentive and help you feel comfortable making each workout work for you. The atmosphere is SO supportive,...
Before committing to my first coaching session I was extremely nervous. I'm almost 40, out of shape and absolutely hate chain gyms because I feel like I am being judged for anything I do. Before...