Core Pilates
Closed
1905 Cherry Hill Dr Ste 302
Columbia, MO 65203
Core Pilates by Vicki is a fitness studio located in Columbia, MO, offering Pilates classes designed to enhance flexibility and muscle strength. Founded on the principles established by Joseph Pilates, the studio focuses on balanced development through targeted exercises that emphasize core stability.
The benefits of Pilates at Core Pilates by Vicki include increased tone in the abdominal muscles, lower back, hips, and buttocks, fostering an overall sense of physical well-being. The studio promotes a holistic approach to fitness, ensuring that participants achieve balanced muscular strength on both sides of their body.
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