Bodywise Pilates

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30 W Highway D
Defiance, MO 63341
+1 (314) 306-2243
https://www.bodywise-pilates.com

Bodywise Pilates in Defiance, MO offers a gentle and effective solution for muscle pain, focusing on the entire posterior chain and engaging the transverse abdominal muscles for a full-body workout.

With a variety of classes and exercises that strengthen all back muscles, from head to heels, Bodywise Pilates provides a comprehensive approach to improving strength and flexibility.

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United States›Missouri›Defiance›Bodywise Pilates

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