Blue Springs Jiu-Jitsu

9Round Fitness is a gym that offers a kickboxing themed fitness program in Independence, MO, E US Hwy 40 & Little Blue Pkwy. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

Long's Shotokan Karate Academy in Independence, MO, offers a range of martial arts programs for all ages, including Lil' Dragons for young children, as well as classes for kids, teens, and adults. The academy emphasizes skill development, discipline, and community, fostering a supportive environment for students to grow in their martial arts journey. With experienced instructors, including Sensei Long, the academy provides personalized attention and a variety of training styles to cater to individual needs. Many members have shared positive experiences, highlighting improvements in confidence, physical fitness, and respect, making it a welcoming place for both beginners and seasoned martial artists. Generated from the website