I have been wanting to check this gym out for about a year and finally did today. I went in for their free workout and loved it. The space was a bit small but it works for the workout. It's not a...
9Round Kickboxing Fitness
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9Round Kickboxing Fitness offers a unique workout experience designed for busy individuals seeking effective fitness solutions. With no class times and a focus on high-intensity circuit training, members can achieve full-body results in just 30 minutes through a combination of strength training, cardio, and kickboxing-style exercises.
Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and motivation to help members crush their fitness goals. Each workout is led by trainers and incorporates heart-rate training to ensure participants maximize their calorie burn and overall strength.
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Reviews
I've been a member here for a couple of years, and absolutely love it! The workout is over-the-top exhausting, but exhilarating. And the trainers are incredibly friendly and uplifting.
Very aggressive and rude owner. Finally returned call after needing to get corporate involved. Suggest staff education in policy and customer service training for owner. Highly recommend training...
Fabulous! 9Round Overland Park was so welcoming to this out of town 9R family member. Their trainers are knowledgable and energetic. They know when to push and when to let you breathe. I love the...
I love the workout, it just keeps getting better. The workout consists of 9 rounds, each lasting 3 minutes and one of them (changes every week) is a challenge round where you can try and get the...



