
I got bored at both gyms I was a member in the last 2 years. I wanted to do kick boxing classes, like in Tae bo or even Les Mills. I got to where I was just using the treadmill/eliptical/ a couple...
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9Round Fitness offers a unique, results-driven workout experience designed for individuals with busy lifestyles. With no class times, members can engage in 30-minute high-intensity interval training sessions that combine strength training, cardio, and kickboxing-style exercises.
Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round focuses on maximizing workout efficiency while providing a supportive community. Members benefit from daily workout variations, trainer guidance, and a focus on heart-rate training to enhance fitness results.
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I got bored at both gyms I was a member in the last 2 years. I wanted to do kick boxing classes, like in Tae bo or even Les Mills. I got to where I was just using the treadmill/eliptical/ a couple...
I love to hit the gym on Monday mornings to get a killer workout with Roni. The 30 minute workouts keep me in shape (even at 46) and able to keep up with my four kids, husband and career! Highly...