9round Fitness

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6304 N Chatham Ave
Kansas City, MO 64151
+1 (816) 505-9991
https://www.9round.com

9Round Fitness is a unique gym concept founded by kickboxing champion Shannon "The Cannon" Hudson and his wife Heather "The Hero," designed for busy individuals seeking results-driven workouts without the constraints of fixed class schedules. Their circuit training program consists of nine rounds that combine strength training, cardio, and kickboxing-style exercises, delivering effective full-body workouts in just 30 minutes.

With no class times and workouts tailored to all fitness levels, 9Round offers a flexible approach to fitness that has helped many members achieve significant weight loss and fitness goals. Each session is guided by trainers and includes heart-rate training to maximize calorie burn and enhance motivation, fostering a supportive community of fitness enthusiasts.

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