9Round Fitness

9Round Fitness is a unique gym concept founded by champion kickboxer Shannon Hudson and his wife Heather, designed to accommodate busy lifestyles with flexible, results-driven workouts. With no set class times, members can experience a fast-paced, high-intensity interval training (HIIT) workout that combines kickboxing and strength training, burning an average of 300-500 calories in just 30 minutes.

The fitness program caters to all fitness levels, offering innovative workouts led by trainers who provide guidance through nine rounds of dynamic exercises. 9Round's mission is to motivate members and help them achieve their fitness goals, fostering a supportive community where individuals can share their success stories and enhance their overall well-being.

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