9Round Fitness

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1412 S 7 Hwy
Blue Springs, MO 64014
+1 (816) 224-1990
https://www.9round.com

9Round Fitness offers a unique and flexible workout experience designed for busy individuals seeking effective, time-efficient fitness solutions. With no scheduled class times, members can engage in 30-minute circuit training workouts that combine strength training, cardio, functional exercises, and kickboxing-style combinations, all while benefiting from active breaks and professional guidance from trainers.

The gym emphasizes heart rate training and aims to maximize caloric burn, averaging between 300-500 calories per session. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round Fitness is dedicated to helping members achieve their fitness goals through a community-driven approach and continuous motivation.

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9Round is the best kickboxing fitness studio in Independence that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!
9Round
Athletic club and gymnasiums, membership, Personal document and information services, Physical fitness clubs with training equipment

9Round

1
"I've debated on posting a review or not. I love the ideas and passion this place has for fitness. Unfortunately I fell for their "free 6 week challenge". I picked a 30 minute time for a consult..."
photo of Amy C.
TITLE Boxing Club State Line
Amusement and recreation, nec, nec, Physical fitness clubs with training equipment, Art gallery

TITLE Boxing Club State Line

59
"I've been coming here for 8 months and love it !! It's an inclusive space and the instructions and upbeat and so encouraging!"
United States›Missouri›Blue Springs›9Round Fitness

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