9Round Fitness

9Round Fitness is a unique gym concept designed for busy individuals seeking effective and efficient workouts. Their 30-minute circuit training sessions blend strength training, cardio, and kickboxing-style exercises, allowing members to burn an average of 300-500 calories without the constraints of scheduled class times.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on delivering flexible fitness solutions for all levels. With personalized training guidance and a supportive community, members can achieve significant fitness milestones and maintain their motivation on their wellness journeys.

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