643KC

EKC Cross is an indoor training facility located in Grain Valley, MO, offering a range of services including facility memberships, tunnel rentals, and winter rentals. With a focus on baseball, EKC Cross provides state-of-the-art equipment and HitTrax events, catering to both individual players and academy teams.Generated from the website

9Round is the best kickboxing fitness studio in Independence that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!