Jamie & Andrea we're my lifesavers during the early days of returning to "normal." Diligent in their precautions & considerate of all guests. My weekly workout I looked forward to as much for the...
20 Minutes To Fitness
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20 Minutes to Fitness offers a unique, medically-based approach to strength training that enables clients to build and maintain muscle mass in just one 20-minute session per week. Catering to all fitness levels, their tailored workouts also incorporate services like golf fitness, flexibility training, and movement mobility to enhance overall health and well-being.
With locations in Chesterfield and Clayton, Missouri, as well as multiple sites in Florida, the company emphasizes safety and effectiveness in all its programs. Their corporate wellness offerings further promote a healthier lifestyle among employees, making fitness accessible to a broad audience.
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I have been going to 20 Minutes to Fitness since 2003 and I have found nothing better to build muscle mass and bone density. We are lucky in St Louis to have this kind of facility. Leslie Stahl...
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