midtown pilates

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Studio Pilates in Columbus, MS, is dedicated to providing a welcoming environment for individuals of all fitness levels to explore the transformative benefits of Pilates. Through a variety of classes that incorporate modern Pilates apparatus, the studio aims to help clients develop a strong core, lean muscles, and aid in injury recovery. Owner Laura Vernon, who has over 15 years of personal fitness experience, offers small group classes to ensure personalized attention for every client. With a philosophy that embraces the adaptability of Pilates, Studio Pilates invites both men and women to engage in this effective fitness method, originally created by Joseph Pilates himself. Generated from the website

HOTWORX - Tupelo MS - Crosstown in Tupelo, MS, offers a unique fitness experience combining heat, infrared energy, and exercise. Members can choose from a variety of workouts, including Hot Iso, Hot Yoga, Hot Pilates, Hot Thunder, and Hot Blast, among others. With sessions lasting 15 to 30 minutes, up to three members can participate in each workout, guided by virtual instructors. The innovative approach allows for high-intensity interval training and isometric workouts, catering to different fitness levels and goals. Generated from the website content