Downtown Fitness - Powered by Baptist Health Systems

HistoryI started Tyrone Hargro Sports LLC to provide the professional service of fitness and coaching to local communities. We provide remote fitness classes for local schools, government agencies and more! We also conduct small group, Bootcamps, martial arts instruction, sports performance training, personal training, nutritional education, meal preparation, and lots more... Get in the gym!!!SpecialtiesThe Compound Fitness Studios is a private gym where you will get results. We offer 1 on 1 personal training, small groups, and sports performance training for athletes. Football, basketball, and all other sports training. Get in the Gym with us!

CrossFit Fondren in Jackson, MS, offers a community-driven approach to fitness, where individuals of all ages and fitness levels can achieve transformative results through varied functional movements, sound nutrition, and accountability. With a focus on mental toughness and camaraderie, CrossFit encourages participants to support one another in their fitness journeys while fostering a sense of belonging. The gym welcomes newcomers regardless of their fitness background, assuring that workouts can be appropriately scaled to ensure safety and progress. As part of the broader CrossFit program, members can expect to enhance their physical capabilities and overall health through dedication and a structured fitness regime. Generated from the website