Yoga Prairie

HistoryExperienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 20 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life. She incorporates New Thought ideas into classes and programs on positive living, manifesting and changing subconscious beliefs. Her Yoga training began in 1988 and began teaching in 1992. She has taught over 500 workshops, over 15,000 hours of yoga classes, coached hundreds of clients and has trained dozens of yoga teachers at the beginner and advanced level. She has studied with Judith Hansen Lasater, Jo Zucovitch, Ramanand Patel, Rodney Yee, Patricia Walden, Barbara Benaugh, Donna Farhi, John Friend and many others.SpecialtiesLaura's Style of Yoga: Laura's style is soft and heart-centered. If you have found you want a slower, more consciously paced class than fitness yoga, you have found your yoga class! With an emphasis on alignment, you will learn how to do the poses safely. Classes are light and laughter-centered. Laura is also a Life Coach and brings her inspirational nature to her classes. She has published three books, several e-books, podcasts, and more. You can also join her for Yoga Teacher Training (Muselan Teacher Training), workshops, and more!