West Metro Dance & Theatre Arts

WestMet Classical Training, located in Long Lake, MN, is an elite training ground for dancers aspiring to pursue professional careers in ballet. Led by YAGP Award-winning teachers and former principal dancers Allynne Noelle and Thomas Brown, the school offers a focused curriculum with limited class sizes across four professional training levels. The program emphasizes personalized attention and accelerated technical growth, aiming to cultivate versatile, hireable dancers who are artistically compelling and physically healthy. WestMet's ultimate goal is to ensure that every dancer is prepared for a long-lasting career in the performing arts. Generated from the website

Joyflow, located in Mound, MN, is a wellness studio created by co-owners Meagan Thomas and Becca Marais, dedicated to fostering a community where individuals can feel at home in their bodies. With an emphasis on joyful healing, Joyflow offers a variety of services including yoga, salt therapy, massage, and Reiki, promoting deep relaxation and overall wellbeing. The Joyflow Salt Sanctuary provides a unique halotherapy experience that enhances respiratory health and alleviates skin conditions, while the studio's wellness offerings encourage restoration through mindful movement and therapeutic practices. Joyflow invites clients to connect, transform, and rejuvenate, celebrating the simple joy of being present. Generated from the website