Monica V.
7/15/2023
If you're thinking about trying out VSD, I highly recommend it! The instructors and fellow students are all so welcoming, helpful & supportive of you working at a pace that feels good/safe to you....
Valley Self-Defense
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12430 55th St N
Stillwater, MN 55082
Valley Self-Defense in Stillwater, Minnesota offers a range of self-defense programs for individuals of all ages and abilities. From Krav Maga to Brazilian Jiu-Jitsu, their diverse classes cater to different interests and fitness levels. Their trauma-informed approach ensures a safe and supportive environment for everyone.
With a focus on inclusivity, Valley Self-Defense welcomes individuals from all walks of life, regardless of age, gender identity, or physical fitness. The instructors at Valley Self-Defense are trained to provide a judgment-free space where members can build confidence and learn valuable self-defense skills.
Located conveniently in Stillwater, Valley Self-Defense aims to empower individuals to lead safer lives through fitness and self-defense training. Whether you're looking to improve your physical fitness or gain more confidence in self-defense, Valley Self-Defense offers a welcoming community and expert instruction to help you achieve your goals.
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Reviews
5.03 reviews
Andy K.
1/30/2021
The environment is so welcoming. Classes are engaging and fun. There is a focus on self defense that you, the individual can actually do. it's very practical, and very enjoyable. The instructors...
Chlo'e R.
7/19/2021
My sixteen year old daughter and her best friend had a blast and learned some valuable self-defense skills. The classes are fun and Danae (the instructor) made them feel comfortable. They have...
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