Underground Gym

Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus Studio offers fitness coaching that goes above and beyond your standard personal training. Services include: complimentary fitness screening and consultation, private and small group workouts and Sports Performance classes. Fitness Focus also offers private and group Pilates classes on pilates reformers. For more information visit fitnessfocus.me or call 651-429-9947.

Stronger U Fitness is a vibrant health club located in White Bear Lake, MN, dedicated to helping members achieve their fitness goals. With a wide range of equipment, engaging group classes, and certified trainers, this community-focused gym provides a supportive environment for individuals of all fitness levels. Whether you're looking to build strength, improve your health, or try something new, Stronger U Fitness is here to empower you on your wellness journey. Generated from this place's information