The Zones of Regulation

Minnesota Mental Health Clinics (MMHC) is a clinician-owned practice dedicated to providing personalized and coordinated mental health care for over 30 years in the Twin Cities area. With a team of quality-driven providers, MMHC offers a wide range of services including individual therapy, group therapy, and psychiatric support tailored to meet the unique needs of both adults and children. The clinic emphasizes a community-focused approach and is committed to continuous improvement through evidence-based practices and clinician well-being. Clients benefit from a vast network of internal and external partners, ensuring comprehensive support throughout their mental health journey. Generated from the website

Mount Olivet Counseling Service is a compassionate and healing place that offers guidance and support to individuals, couples, families, and children aged 10 and above. Their team of trauma-informed mental health professionals provides traditional talk-therapy, mindfulness-based therapy, and medication management to help clients navigate life's struggles and challenges. With a focus on culturally and spiritually sensitive care, Mount Olivet Counseling Service aims to foster peace and a sense of belonging within oneself, relationships, and the community. They address a wide range of concerns, including anxiety, depression, addiction recovery, trauma recovery, grief and loss, and life transitions, working collaboratively with clients to enhance their resilience, compassion, mindfulness, healing, and sense of belonging.Generated from the website