The Therapy Space

NAMI Southeast Minnesota is a dedicated organization that supports families, friends, and individuals impacted by mental illness through advocacy and resource sharing. The organization offers a variety of free educational resources, support groups, and outreach programs aimed at fostering better mental health in the community. With a focus on promoting understanding and providing culturally appropriate mental health support, NAMI Southeast Minnesota serves residents in Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, and Wabasha counties. Their initiatives include programs for teens, veterans, and underrepresented communities, ensuring that everyone has access to the help they need. Generated from the website

Heatherstone Therapy & Wellness in Rochester, MN, offers a compassionate and supportive space for personal growth, healing, and support. Heather, the therapist, guides individuals, couples, and families through life's challenges, fostering meaningful change and empowering well-being for a balanced, healthier future. The practice provides a range of services tailored to meet the unique needs of clients, including diagnostic assessments, individual therapy, couples therapy, family therapy, adolescent therapy, clinical supervision, and telehealth sessions. Specializing in supporting overwhelmed moms, empowering women, and guiding adolescents, Heather focuses on breaking generational trauma cycles, managing stress, fostering inner calm, and healing from childhood experiences through reparenting and self-compassion. Heatherstone Therapy & Wellness creates a safe and supportive environment for children and teenagers to express emotions, develop coping skills, and navigate challenges. Additionally, offering individual, couples, and family therapy, the practice aims to improve communication, navigate conflicts, and support mental health struggles, providing person-centered care through every step of the journey. Generated from the website content

Fernbrook Family Center, located in Rochester, MN, offers inclusive mental health services aimed at improving emotional well-being for individuals of all ages. Their innovative strategies focus on fostering healthy relationships and resiliency through a range of services including therapy, medication management, and skills training. Dedicated to transforming lives, Fernbrook provides comprehensive support through day treatment, case management, and various assessments. Their commitment to community engagement is reflected in their diverse training and consultation opportunities available throughout southern Minnesota. Generated from the website