Tempered Bodywork

The Marsh Center for Balance and Fitness, affiliated with YMCA of the North, offers a variety of programs and experiences designed to enhance youth development, encourage healthy living, and promote social responsibility. Located within the picturesque Bertram Chain of Lakes Regional Park in Monticello, MN, Day Camp Manitou provides a safe environment for children to learn new skills, build confidence, and foster friendships through exciting outdoor activities. With a commitment to inclusivity and community support, the center emphasizes the importance of character development and personal growth while catering to the diverse needs of its participants. Through programs like summer camps and seasonal adventures, the Marsh Center for Balance and Fitness continually evolves to meet the demands of its community while embodying the core values of the YMCA. Generated from the website

Chiropractor Dr. Jason Strandberg and his team have a simple mission: to provide you with high-quality care in the comfort and convenience of your home. We offer chiropractic, internal medicine, physical therapy, massage therapy, acupuncture and personal training. You won’t have to worry about long commutes or extended waiting times. Let us come to you, equipped with everything we need to help you improve your health and performance. With our range of skills, we can perform a thorough examination, then determine the best way to assist in reaching your goals. Flexible hours and same-day visits are available. Visit our website today!