Team Ascension Martial Arts

Team Ascension Martial Arts is a results-oriented program located in Brainerd, MN, offering a wide range of martial arts classes for beginners to professionals. With a focus on building champions and instructors, their world champion instructors teach various styles including classical Shito-Ryu, Hawaiian Kenpo, American Kenpo, Muay Thai, and more. They believe in providing accessible classes for people of all ages and fitness levels, with tailored instruction to accommodate different needs and goals.

Team Ascension also offers online curriculum options, including Zoom classes and video courses, as well as supplementary yoga and gymnastics training. Their philosophy is centered around a "gold or nothing" mindset, encouraging students to give their best effort in all aspects of life. With the belief that martial arts can change lives and instill positivity, Team Ascension provides a supportive community and karate family for individuals looking to reach their dreams and overcome challenges.

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