Su Ying Fitness

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780 S Plaza Dr
Saint Paul, MN 55120
https://www.suyingfitness.com

Su Ying Fitness in Saint Paul, MN, specializes in fitness training for older adults, offering a balanced approach to wellness that is tailored to individual needs. Their personalized programs encompass strength training, balance, stretching, and various modalities such as Tai Chi, Qi Gong, yoga, and Pilates.

In addition to improving day-to-day quality of life, Su Ying Fitness provides rehabilitation support for joint replacements and back injuries, as well as assistance with conditions like Alzheimer's and Parkinson's. Their services also include nutrition and weight management, stress reduction, and sport-specific training for activities like golf and jogging.

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United States›Minnesota›Saint Paul›Su Ying Fitness

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