SpiritFire Strength & Conditioning

Nutrition with Wendi is a leading sports nutrition coaching and education company based in Minneapolis, MN. They specialize in helping high school and college athletes optimize their performance by providing custom meal plans and guidance on proper nutrition around games and training. With their expertise, athletes can gain lean mass, improve strength and endurance, and enhance overall health and well-being. With a team of experienced registered dietitian nutritionists and certified sports nutritionists, Nutrition with Wendi removes the confusion around what to eat and how much to eat, allowing athletes to achieve their goals of gaining muscle, losing fat, and living a healthy lifestyle. Their programs have been proven to make a difference in athletes' energy levels, strength, and performance, making them a trusted resource for individuals looking to improve their athletic performance and overall quality of life.Generated from the website

Historybegan in Minneapolis, still going strongSpecialtiesI devote my life to help others take the steps towards better health, to empower themselves and provide tools to live the amazing lives everyone deserves. I thrive on and feel humbled by making an impact on other people's lives and watching it manifest in so many different ways. My clients are my family and source of inspiration, each and every day.