Soul Studio

A list why Soul Studio Rocks! 1. Morning classes are 1/2 hour and you get a great workout. 2. You can't get bored because each day is a new routine and music. 3. Every single coach is amazing!...

THE SIX-WEEK CHALLENGE IS NOT FOR EVERYONE! I must admit I'm a little concerned with this challenge, for those who do not understand the details of weight loss. It took me only 20 mins to lose all...

I joined a 6-week challenge at SUNU Fitness in October after seeing it advertised as "free" online and went to the orientation. I should have realized at the orientation the program was not what...

I'm almost two weeks into a "21-day challenge" at Sunu, and I'm definitely getting results. The workouts are short but effective, in a circuit-training style. Sunu is probably a good fit for you...