Jiaoyin Y.
10/13/2020
I have made a review on Google Map & it's so inspiring & important for me that I felt the need to come here on YELP to drop another review and let EVERYONE KNOW!!! If you get a treatment from...
Shift Fitness & Massage
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(13)
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2105 Central Ave NE
Minneapolis, MN 55418
Shift Fitness & Massage in Minneapolis, MN offers advanced therapies and transformational programs to empower individuals to be pain-free, improve their posture, and enhance their overall well-being. With a focus on Myoskeletal Alignment Therapy, Rehabilitative Exercise, and Yoga Therapy, Shift provides customized programs to address muscle imbalances, reduce pain, and improve movement. Whether through in-person appointments or virtual services, Shift is dedicated to helping clients achieve better posture and a higher quality of life.
Shift believes in the importance of prevention and offers Posture Transformation Programs that incorporate a 3-dimensional approach, including alignment, muscle rehabilitation, and habit re-education. By improving posture and addressing muscle imbalances, Shift aims to reduce or eliminate pain, allowing individuals to live a full and thriving life. With a commitment to personalized care, Shift provides individualized treatments and programs tailored to each client's unique needs and goals.
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Reviews
4.513 reviews
Katie S.
4/22/2024
Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels...
Monique R.
9/5/2023
I had been working with Tammy on a regular basis, and then moved across the country, but last time I came to visit, was able to schedule with her. Totally worth it, and I will continue scheduling...
Gail I.
6/9/2021
I spent a month with a chiropractor and did not get as far Tammy got in 2 visits! She combines all the knowledge she has gained from several modalities to help your whole body. She is very...
Will B.
5/27/2013
The only reason I decided to book a massage at this establishment was because it was the only place that was "open" and had time slots still available. I booked my appointment, I was very...
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