Saint Paul Hot Yoga and Health

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Website
535 Dale St N
Saint Paul, MN 55103
+1 (651) 225-9642
http://www.bikramyogasaintpaul.com

History

february 18, 2006

Specialties

Bikram Choudhury teaches a system of yoga comprising 26 traditional Hatha yoga postures practiced in a room heated to 105 degrees Fahrenheit. The Bikram yoga series is designed to progress from one posture to the next, each posture preparing the body for the posture that follows. Bikram yoga is the original Hot yoga and was founded by Bikram Choudhury.

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