Room 203 Preschool

HistoryWe have been conducting meditation classes for many years, and it is a great place to come rejuvenate your mind and body and meet new friends and like-minded individuals. It is through meditation that our mind is trained, refined, and perfected. Our ultimate aim is to promote peace and happiness in people's lives by using the technique which is simple, effective for self-discovery and enhance purification of the mind. In the Buddhist way, meditation can be practiced by a lay person for the benefit of a happy life, as well as by a monastic for the attainment of liberation. Meditation is universal. It is not only for Buddhists, but for people of all faiths. Our meditation sessions are conducted by Buddhist monks who have committed their lives by ordaining to teaching meditation and dhamma (reality of life). They are eager to teach their technique and wisdom on meditation methods, benefits and knowledge gained from meditation, and our true purpose. Every session will be inspiring.SpecialtiesMiddleway Meditation everyone can do.