Profile by Sanford - Minnetonka, MN

At Relive Health in Minnetonka, we dont settle for quick fixes. Instead, were dedicated to uncovering and addressing the underlying causes of your health concerns, paving the way for lasting, meaningful change. Our process begins with thorough assessments that go beyond surface symptoms. By examining your lifestyle, genetics, and unique physiology, we gain a deeper understanding of how these factors interact. This holistic approach ensures we see you as a whole person, not just a collection of symptoms.With the expertise of our dedicated medical team, youll receive a customized treatment plan designed to tackle root causes. Whether its correcting nutritional deficiencies, implementing lifestyle changes, or managing chronic conditions, our ultimate goal is to empower you to take control of your health and thrive.

The F stands for Functional! A mix of results-driven HIIT(High Intensity Interval Training) and strength workouts geared toward everyday movements for all fitness levels. 45 is the short amount of time to get your sweat-dripping, heart pumping workout! FUNCTIONAL HIITF45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.TEAM TRAININGThe team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.45 MINUTESF45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.INNOVATION.Our functional training classes continuously evolve so virtually no two workout are ever the same!MOTIVATION.The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.RESULTS.When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Experience cutting-edge wellness solutions at Restore Hyper Wellness - Minnetonka, MN. Our state-of-the-art facility combines science-backed therapies with expert guidance to help you optimize your health and performance. We offer a tailored approach to your well-being through services including our Core therapies: Cryotherapy, Red Light Therapy, Infrared Sauna and Compression. We also provide medical services like IV Drips, NAD+, Niagen (NR) & mHbOT. Enhance your skin's radiance with our expanded skin health services featuring facials, peels and sonic dermaplaning from renowned brands like Jan Marini, DERMAFLASH and HydroPeptide. Don't wait to invest in your health. Book your appointment at Restore Hyper Wellness today.