Yogi Mama Duluth
Yogi Mama Duluth is a yoga community in Duluth, MN that provides a safe and supportive space for pregnant individuals and their families throughout the journey of pregnancy, childbirth, childrearing, and beyond. They offer weekly in-person classes, including prenatal and postnatal yoga, as well as birthing year sharing circles, meditation, and gentle yoga to promote connection and self-discovery. Led by Sarah Thomson, a 250 hr RYT Yoga Guide with a Trauma-Conscious and Body Affirming-Adaptive focus, Yogi Mama Duluth aims to create an inclusive environment for all individuals entering and moving through the realm of parenthood. With a belief in the power of community and the importance of individuality, Yogi Mama Duluth offers a variety of classes and sessions to support the physical, emotional, and spiritual well-being of pregnant individuals and their families.Generated from the website