
Orange theory is like 1 hour of death each time I go. Meant in the best way possible. The workout is grueling every time. It switches up every day. Including which muscle groups are being worked....
(18)
Orangetheory Fitness Plymouth in Minneapolis, MN offers heart-rate-based interval training through group fitness classes. Their dynamic blend of strength and cardio workouts aims to supercharge metabolism, burn calories, and build lean muscle. Coaches at Orangetheory guide participants through science-backed workouts suitable for all fitness levels.
Unlike traditional high-intensity training, Orangetheory's variable-intensity intervals cater to a broader range of fitness levels. Personalized fitness experiences are facilitated by triple-certified coaches and real-time data tracking through OTconnect. This tailored approach helps individuals understand when to push themselves and when to ease off for recovery.
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Orange theory is like 1 hour of death each time I go. Meant in the best way possible. The workout is grueling every time. It switches up every day. Including which muscle groups are being worked....
This Orangetheory location illegally continued charging us fees for 3 months after we requested to end our membership totaling almost $500 that they refuse to return. This is a scam.
Moved over to this location from Uptown and I love it! I haven't had one bad experience with a front desk employee or coach - all are so fun and welcoming. I genuinely look forward to going to...
Amazing studio with killer group fitness classes! First class is FREE to try it out, and multiple membership options to suit different exercise needs. A variety of class times as well!!
Orange theory is the BEST full body workout and the Plymouth coaches are awesome. It's for all levels so no one feels like they don't fit it. I highly recommend!