Minnesota Mental Health Services

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530 N Riverfront Dr
Mankato, MN 56001
+1 (507) 242-8014

History

Promoting wellness via counseling, education and literature.

Specialties

Are you looking for guidance and relief from stress? Issues at work, in college or in your relationships? Are you trying to create healthier habits? I've gained an understanding of thinking patterns and together we can recognize yours. For over a decade, I've developed methods to assist people dealing with family and identity crises as well as create more meaning in their life. I integrate mindfulness practices, EMDR and cognitive behavioral therapy techniques tailored to your specific needs. My clinical approach is to provide empathic support and practical feedback to help you effectively address personal life challenges. As a writer, instructor and national speaker, I am constantly learning about the mind and searching for innovative ways to manage psychological suffering. Contact me today for a Free 30-Minute consultation.

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HistoryDawn Ulrich-Spitzer started Mankato Mental Health with two other therapists. It has grown over the last 6 years to 7 therapists and 1 prescriber.SpecialtiesWe are an outpatient mental health clinic that offers help with depression, anxiety, trauma, substance abuse and other addictions, eating disorders, as well as other mental health issues. We are LGBTQ friendly. We have a staff of 8, and are able to work with children through adults. We also have 2 therapists trained in EMDR, and 2 therapists who are registered play therapists.
United States›Minnesota›Mankato›Minnesota Mental Health Services