Metanoia Therapy

Metanoia Therapy, located in Vadnais Heights, MN, offers a range of mental health services including individual therapy, couples therapy, and school-based therapy, catering to clients of all ages from pre-teens to adults. The practice specializes in various areas such as anxiety, depression, trauma, and EMDR therapy, aiming to provide comprehensive support for emotional and psychological well-being.

Dedicated to eliminating barriers to mental health access, Metanoia Therapy also provides online therapy options throughout Minnesota, ensuring clients can receive care from the comfort of their own space. The name "Metanoia," derived from a Greek term meaning "change of mind," reflects the practice's commitment to facilitating transformative journeys toward healing and personal growth.

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