Jmd Wellness
History
JMD Wellness Yoga Studio was developed by Jeff and Jill Dahler. Our dream was to open a wellness studio focused on total wellness solutions through breath, movement and meditation.
Specialties
Offering a personalized experience, we focus on all aspects of yoga with hands on assists to ensure proper alignment throughout your practice. We recognize everyone is in a different stage along their fitness journey. So we offer a variety of classes and private sessions to deepen your understanding of body mechanics, breath, and movement. Because it's always been our dream to share a simple, honest, and actionable approach to life and wellness. That's why we're committed to always helping customers overcome their obstacles and become the best versions of themselves.
