Jillian's workout

Established in 2006, IST CrossFit in Duluth, MN, offers structured fitness programs designed to enhance athletic performance and foster personal growth in a safe and enjoyable environment. Their commitment to inclusivity ensures that participants of all skill levels can challenge themselves and achieve long-term success. IST CrossFit features a variety of programs, including CrossFit, Bootcamp, and specialized training for young athletes, all aimed at improving strength, speed, and overall fitness. With a focus on community and support, IST CrossFit has earned a reputation as a premier exercise facility in the region. Generated from the website

Full Circle Yoga is a locally owned yoga studio and mindfulness community located in Duluth, MN, with roots that trace back to its original establishment in Colorado in 2012. The studio prides itself on providing a supportive and authentic environment, making it more than just a place for yoga practice. Emphasizing community and care, Full Circle Yoga has recently expanded to a second location in Lincoln Park, Duluth, enhancing its commitment to fostering a nurturing space for the Minnesota yoga community. The studio promotes a non-hot yoga approach, focusing on mindfulness and personal growth. Generated from the website