JD Hockey

At Discover Strength, we know that busy people don’t have time to waste on ineffective workouts. That’s why we deliver proven, efficient fitness solutions focused on strength training. Our 30-minute, twice-per-week strength workouts are expertly designed to help you achieve maximum results in minimal time. Led by educated, certified personal trainers, each session is customized to your goals, whether you're looking to build lean muscle, increase strength, improve energy, or boost your overall health. Our science-based approach ensures that every workout is safe, effective, and tailored to your needs—no guesswork, no wasted effort. We offer a range of fitness classes centered on evidence-backed principles of resistance training and muscle recovery. Unlike traditional group fitness classes, our workouts prioritize form, intensity, and progression, so you see real, lasting results. Whether you're new to strength training or a seasoned athlete, Discover Strength provides a supportive, time-efficient, and high-impact environment to help you look and feel your best. Join a community that values your time and prioritizes your health. Discover what happens when you stop exercising more—and start exercising smarter.

Keystone Community Services is a non-profit organization based in St. Paul, MN, dedicated to providing food security and support to youth, families, and seniors in need. With their newly opened Keystone Community Food Center, they offer a food shelf program that operates on a first come, first served basis, providing assistance to individuals and families without the need for appointments or advanced registration. In addition to their food programs, Keystone Community Services also runs various community centers, including the Merriam Park Community Center and the West 7th Community Center, offering a range of services and activities for residents. They also have initiatives like the Best Buy Teen Tech Center, Express Bike Shop, and a teen tutor program, providing opportunities for skill-building and support for young people in the community.Generated from the website