I M Fitness

Achieve Therapy and Fitness, located in Grand Forks, ND, and East Grand Forks, MN, specializes in providing personalized physical and occupational therapy services aimed at alleviating pain and enhancing overall health. Their dedicated team focuses on individualized treatment plans that address a wide range of conditions, including back pain, arthritis, and sports injuries. With a commitment to empowering clients on their journey to recovery, Achieve Therapy offers various therapeutic techniques, such as dry needling, manual therapy, and ergonomic training. Their approach ensures that each patient receives tailored care designed to unlock their full potential and achieve a pain-free life. Generated from the website

Perham Area Community Center is a 65,000-square-foot recreational facility that provides fitness, recreation and social opportunities. It provides various fitness classes that include cardio tone, pilate, water aerobics and yoga classes. Perham Area Community Center s fitness center has weight machine, rower, treadmill, stair stepper and stationary bike. The center s facility includes a field house, two racquetball courts, swimming pool, wading pool, whirlpool, sauna and waterslide. Additionally, the center has roller skating rink, tennis courts and baseball batting cage for its members. Perham Area Community Center rents facility for birthday parties, anniversary and other social gathering. The center is located in Perham, Minn.