Flight

Flight is a revolutionary fitness studio located in Saint Paul, MN, offering a unique combination of strength training and cardio workouts designed to sculpt the entire body. Their signature classes, which include LIFT and CLIMB, focus on low-impact, high-intensity exercises that challenge participants to push beyond their comfort zones while fostering a supportive community atmosphere.

With a motivating Flight Crew and an energizing environment, Flight aims to make workouts enjoyable and effective, encouraging members to take their fitness journey one step at a time. The studio's programming is tailored to accommodate all fitness levels, ensuring that everyone can participate and achieve their goals.

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