Flex Fitness & Rehab
Flex Fitness & Rehab in Ham Lake, MN, specializes in non-surgical, drug-free pain management solutions for individuals suffering from chronic and acute injuries, including back and neck pain, peripheral neuropathy, and repetitive use injuries. They offer individualized one-on-one sessions with qualified trainers and high-energy small group personal training programs tailored for various fitness levels.
In addition to personal training, Flex Fitness & Rehab provides manual therapy treatments, aiming to address the root causes of pain through corrective exercises and realignment techniques. Their mission is to help clients achieve a pain-free life while enhancing overall strength, cardiovascular fitness, and metabolism.
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