Flex Appeal

Working with Dawn at Flex Appeal has really changed my life. Not only am I thinner, I am so much healthier. She is great about mixing the workout with education on your nutrition. This is where...

I've been at "Flex" for several years and have had nothing but positive experiences with Lisa, the owner, as well as the other trainers. They will work with you to come up with a workout and a...

I started going to Flex Appeal about nine months ago. My personal trainer keeps me motivated and I have achieved huge results. It is a fantastic work out facility. The owner and trainers are down...

Beware the bait and switch! Website states (as of 7/16/17) "First time buyers special! Purchase 5 sessions for $300 / Just $60 each! One session is one hour for one individual." Called them a...

I have been going to Flex Appeal in Saint Paul for Personal Training for about a year and have really seen the benefits and enjoy the programs available. I started off with one on one sessions and...