FIRE Fitness Ham Lake

SpecialtiesWe are a results driven gym that delivers professionally instructed routines that are NEVER the same and are only 30 minutes! We focus on body fat reduction and lean muscle growth. We accomplish this with our always changing workout routines, fatigue driven exercises coupled with short rest breaks, and finally elevation in heart rate and body temperature. We provide an upbeat, positive environment to ensure our clients are motivated and feel apart of our gym family.