I joined after the end of the second lockdown, and I'm so glad I did! I've gotten noticeably more athletic, and it's been pretty fun being able to show off what I've learned to people. The...
Fight or Flight Academy
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Fight or Flight Academy in Minneapolis, MN, is dedicated to bringing the joy back into fitness through Parkour. Established in 2011, the academy offers classes for adults looking to have fun while breaking a sweat. Each session is designed to be engaging and enjoyable, ensuring a unique workout experience.
For kids, Fight or Flight Academy provides an unforgettable summer camp experience filled with activities like Nerf wars, structured training, and more. The academy's online training program offers professional guidance for those unable to attend in person, promising to teach the art of movement effectively.
Parkour at Fight or Flight Academy goes beyond physical exercise, emphasizing mindset transformation, preparedness, agility, and community building. The academy's welcoming environment fosters personal growth and improvement, creating a space where individuals of all backgrounds can come together to learn and challenge themselves.
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Reviews

Tom is a pretty legit teacher, good energy. Imagine if a Super Mario level got turned into a real life gym, that is somewhat of what you can expect. Pretty unique place.
I found this place around a year ago through looking online at Ninja Warrior gyms around and knowing I was not able to that yet. BUT now that I am here I do not care to try to go to a Ninja...

Went to the introduction class with Chad and was extremely impressed. Going into the class, I didn't realize the practicality of it. I now feel I have a better understanding of the use and...

It looks intimidating until you walk in the door. The guys here are so nice and very knowledgeable. They can walk you through the moves progressively until you are doing things you never thought...