DEFENSEMAN'S EDGE

History2013 I love helping others to become a better them!!SpecialtiesI believe In motivating my clients by pushing them outside of their comfort zone to get the results they deserve when they put the hard work In. Motivation Is dedication and dedication get results!!

Cornerstone Training System is a Minneapolis-based personal training company that focuses on building the foundation for independent wellness. With a strong emphasis on motivation, the experienced trainers help clients develop competency, relatedness, and autonomy in their fitness journey, transforming exercise from a chore to a enjoyable self-care activity. Through personalized sessions, clients are guided to find movements that they can eventually feel comfortable doing on their own. With a commitment to helping individuals achieve their fitness goals, Cornerstone Training System offers a free intro-session to provide a glimpse into their training approach and the benefits of working with their team. By creating a supportive and empowering environment, they aim to make exercise a fulfilling and nourishing experience for their clients.Generated from the website