Curves
Curves is a women's fitness club that has been empowering women for over 30 years through a unique fitness solution in a welcoming, non-intimidating environment. Offering 30-minute circuit workouts that combine strength training, cardio, and stretching, Curves focuses on the holistic health and wellness of women, emphasizing personal coaching and community support.
The club provides a variety of programs, including high-intensity boxing and cardio classes, as well as low-intensity Body Basics and Balance classes designed to improve strength, stability, and functional movement. Members can take advantage of the Workout of the Week, featuring diverse exercises to ensure a comprehensive fitness experience tailored to individual needs.
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