Curves

Curves in Shakopee, MN, offers a unique fitness solution designed specifically for women, focusing on creating an encouraging and non-intimidating environment. Their comprehensive 30-minute workouts combine strength training, cardio, and stretching to engage every major muscle group, all guided by a dedicated Curves Coach.

The facility provides a variety of classes including high-intensity boxing and cardio, as well as medium and low-intensity Body Basics and Balance classes, ensuring a workout program that meets the diverse needs of women at any fitness level. Curves also emphasizes community support and personal coaching, empowering women to achieve their health and wellness goals.

Generated from the website