Birthsteps

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4165 Shoreline Dr
Spring Park, MN 55384
+1 (651) 245-6256
https://birthsteps.org

BirthSTEPS is a supportive community dedicated to assisting mothers experiencing perinatal mood and anxiety disorders (PMAD). Founded by sisters Lauren Jones and LaShay Melton, the organization emphasizes self-help, advocacy, and community awareness in a nurturing environment where mothers can share their experiences and form lasting connections.

Through peer support groups, online meetings, and a wealth of community resources, BirthSTEPS aims to provide valuable guidance and emotional support to mothers navigating the challenges of motherhood. Their approach fosters a sense of belonging and understanding, ultimately helping women to recognize the signs and symptoms of PMAD and seek appropriate help.

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