Be 4 Fitness

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Website
Minneapolis, MN 55419
+1 (612) 242-4668
http://be4fitness.com

Be For Fitness, founded by certified personal trainer Lisa Miller, offers a unique approach to health and wellness, focusing on strength, movement, and mindfulness for individuals aged 50 and up. With over 25 years of experience, Lisa emphasizes the importance of living a healthy and balanced life through personalized training, hormonal health strategies, and nutritional advice.

The company's philosophy revolves around four pillars: being strong, active, mindful, and present, helping clients navigate the complex journey of fitness and well-being. Be For Fitness aims to empower clients to embrace everyday movement and make thoughtful lifestyle changes that contribute to lasting success and fulfillment.

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