9 round kickboxing

9Round Fitness in Minneapolis, MN, offers a unique kickboxing-inspired fitness experience that combines cardio and strength training in a fast-paced environment. With a focus on high-intensity interval training, each 30-minute workout is designed to improve fitness levels while keeping members engaged. The gym features nine round stations, allowing for a varied routine that targets different muscle groups, making it suitable for all fitness levels. Generated from this place's information

TITLE Boxing Club Maple Grove is the best and only authentic full-body boxing workout that changes your body, clears your mind, and completely engages your spirit. Our signature workout utilizes the fundamentals of a true boxers workout including proper heavy bag training to strengthen and tone your arms, legs, back, core, stamina, and your confidence. Empowering, exhilarating and totally addictive - this is your new favorite workout class.

The Personal Trainer Academy in Maple Grove, MN offers comprehensive training programs for aspiring fitness professionals. With a focus on practical skills and industry knowledge, the academy equips students with the tools needed to succeed in the competitive field of personal training. Generated from their business information