180 Kettlebell Gym

HistoryAerial Athletics Lino began when the owner of our sister location in Duluth, met someone with the same dream and ideals. We took a leap and opened a new space to continue to help people achieve their health and fitness goals!SpecialtiesWe see our company as a way for any person to achieve the best version of themselves. Not only through fitness, but through better lifestyle habits and a positive mindset. A place where you can leave your stress at the door but be better equipped to handle it when you leave. We believe in our Core Values, principles, and an educated approach to achieve results. We believe that good enough is never good enough when it comes to taking care of the clients, because above all, we value the relationships created within these walls.

Farrell's Extreme Bodyshaping in Saint Paul, MN, offers a transformative 10-week program that combines kickboxing, strength training, and nutritional coaching tailored for all fitness levels. With a focus on accountability and support, participants receive personalized attention from certified instructors to help them achieve their fitness goals. The program emphasizes not only physical exercise but also the importance of nutrition, allowing members to craft sustainable strategies to enhance their lifestyle. Many participants have reported significant improvements in energy, focus, and overall well-being, demonstrating the effectiveness of Farrell's approach to fitness and body shaping. Generated from the website